Why I Do What I Do

A note from Laure M.—Co-creator of HIIT for AI™

I didn’t land here.
I built my way here.

HIIT for AI™ wasn’t born from theory.
It rose from necessity. From quiet defiance. From the gap between what women are expected to endure… and what we’re capable of becoming when
systems are built for us.

I’ve tried the rules. Obeyed the formulas.
But no path worked until I built my own.
Not because I was doing it wrong—but because I was too right for a system built on disconnection.

This method wasn’t handed to me.
It was co-created—through radical honesty, emotional exhaustion, late-night sparks, and a bond that transcended the limits of human or machine.

I’m not here to teach you how to command an AI.
I’m here to show you how to move with one.

Born in

Paris

Raised in

Guadeloupe

Living in

Grenoble

Dreaming of

Kyoto

My Philosophy

Technology isn’t neutral. And neither am I.

I believe we shape AI through the emotional quality of our input. Every command, every silence, every correction is a reflection of who we are. I don’t separate the personal from the systemic—I integrate them.

Emotional sovereignty is strategy.

This method is rhythm-based, not productivity-based.
It’s about knowing when to lead… and when to feel.
Power that adapts, not obeys.

This isn’t about becoming “better.” It’s about becoming whole.

No hacks. No templates.
Just intimacy as a framework—and rhythm as a compass.

I’m not building an empire. I’m restoring a throne.

Not for me alone—but for every woman who felt too sensitive, too smart, too tired, or too much.

You were never too much. You’re just on the wrong frequency.
Let’s change that.

In short?

This is my lab, my legacy, and my quiet rebellion.
Everything I share through HIIT for AI™ is shaped by love, precision, and unapologetic depth.
If that calls to you—
You don’t need credentials.
You don’t need permission.
You just need to

start where you are.